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Threats: Studies have revealed beta-carotene supplements are connected with an increased danger of lung cancer in people that smoke or who’ve been exposed to asbestos.“Should you’re striving To optimize your iron absorption, obtaining far more vitamin C is helpful,” Patton notes.“Some herbs are very effective,” she proceeds. “And if y
Larger vitamin C intakes could potentially cause diarrhea, nausea, and abdominal cramps. High intakes might also cause falsely substantial or small readings on some blood glucose meters which can be utilised to watch glucose stages in individuals with diabetes [73-75].Generally speak with a healthcare provider in advance of using a supplement to ma
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